FEED THE CATS-INSPIRED PHYSICAL EDUCATION Fast, Fresh, Fun, Happy, and Healthy. Those are five Feed the Cats-inspired words that form my mantra to teach, coach, and live by. My personal journey [...]
TFC Testimonial: Rob Assise When Tony Holler and Chris Korfist decided to bring back an in-person Track Football Consortium to Chicago this winter, I was extremely excited. Calendar conflicts did [...]
Through My Lens: An Inside Look at a Team on a Hunt for a Trophy By Alec Holler My dad is a prolific writer of hundreds of articles. People love to hear his perspective on any topic. For the last [...]
FEEDING THE ENDURANCE CAT Speed Based Distance Training the Knudson Way By Dan Betz My journey toward speed-based distance training has been a long and winding path. In the summer of 1996, I was [...]
Feeding the Cats at Papillion-La Vista South By Jerrid Johansen I was hired as the head coach of the girls’ track and field program at Papillion-La Vista South High School (Nebraska) prior to the [...]
Mom By John O’Malley It’s a story of endurance, building, and more importantly, rebuilding. And Picasso’s The Old Guitarist. I tell this story often, including at clinics, because it [...]
3 REASONS WHY YOUR HURDLER CAN’T 3 STEP The most common question I get from hurdle coaches… “Why can’t my hurdler 3 step the whole race?” “They have the speed but die out by the end. Are they out [...]
The Weight Room As a Compliment to “Feed the Cats“ by Dominic Zanot Introduction Tony Holler’s “Feed the Cats” has generated amazing dialogue within the track & field community. [...]
“THE CONTINUED IGNORANCE OF SOME FOLKS ON THE COMPLEXITY OF SPEED” Feed the Cats has spread like wildfire through the coaching world in a wide variety of different sports. Coaches [...]
“They Just Want the Damn Recipe!” (Part One of a Trilogy) by Brad Dixon It usually goes something like this: “Coach, I have been following Coach Holler for a while and reading all of the Feed the [...]
