Prime Times What is the purpose of drills? Every coach would like to think drills are exercises to build a better pattern. And with some hope and a little hard work, we may see a change. The [...]
To Toe Drag or Not Toe Drag, That is the Question The first time I saw the “toe drag” was the Japanese documentary with Asafa Powell and Tyson Gay. I think the video was from the mid [...]
Six bits of advice for football coaches Tony asked me to write this article to go along with the “Feed The Cats Football.” I think it is very appropriate with the conditions that we are all [...]
Changing the Lens It was at this point a lot of things started to come together. I had a good track team. I developed a philosophy of what I wanted to do. The level of success that we were [...]
The Education of Chris Korfist: Chapter 5 The Internet is Good For Something The internet started to get its act together. You could actually search for topics without knowing the IP address. [...]
The Education of Chris Korfist Chapter Four In my first three chapters of this series, you’ve probably been shocked at the absence of much talk about sprint training. I WAS A WEIGHT ROOM [...]
The Education of Chris Korfist: Chapter 3 Wrong Turns? “Philosophy… consists chiefly in suggesting unintelligible answers to insoluble problems.” ~Henry Adams Let me start by saying [...]
THE EDUCATION OF CHRIS KORFIST CHAPTER TWO Around the same time I was taking a deep dive into Dr. Tudor Bompa, I started hanging around Dr. Phil Claussen, a Chiro and strength coach for both the [...]
The Education of Chris Korfist PART ONE: THE INTRO I think I did like everyone else during the “down time” from the Coronavirus closings and cancelations; I cleaned and organized things that have [...]
