THE TEN DON’TS OF SPEED TRAINING There is no sprint textbook. There is no absolute certainty when it comes to optimal sprint training. Like it or not, the training of a sprinter is [...]
Don Holler: The Death of a Coach It’s hard telling when the cascading medical problems began. Let’s just say that life in Don Holler’s eighties was not kind. Procedures, infections, surgeries, [...]