How to Cook

How to Cook by Brad Dixon If you haven’t read my introduction to this trilogy, go back and read Part 1: They Just Want the Damn Recipe!. It will give you the premise for how I got started using [...]

Verified Times?

Verified Times? VERIFIED means “to make sure or demonstrate that something is true, accurate, or justified.” Are 40 yard dash times ever true, accurate, or justified? In this article, [...]

“They Just Want the Damn Recipe!”

“They Just Want the Damn Recipe!” (Part One of a Trilogy) by Brad Dixon It usually goes something like this: “Coach, I have been following Coach Holler for a while and reading all of the Feed the [...]

Breathing to Perform, Not Survive

Breathing to Perform, Not Survive Why can’t every athlete perform under pressure or stress? A primary reason why some athletes excel under pressure and others crumble is due to their ability to [...]

Five Essential Lifts

Five Essential Lifts by Jim Aikens I was out to lunch the other day with my buddy Tony Holler. We hadn’t gotten together for a while so it was nice to catch up.  We talked about a number of [...]

Feed the Cats Seminar

Feed the Cats Seminar It was 1980-something, over thirty years ago, and I was the head basketball coach at Harrisburg High School. I flew (my first-ever flight) to learn the ins and outs of Duke [...]