The Little Things

The Little Things As I have mentioned before, it is difficult to watch your own children go through sports. While my daughter seems to have navigated her way through her career, after some [...]

Making Flys Fly

Right now is, unquestionably, the best time in history to be a track and field coach. That’s the beautiful thing about the evolution of mankind, and it’s what promotes excitement in each and [...]

Why is My Guy Losing Already?

Why is my guy losing already? I received an interesting question from a coach asking me why his athlete got beat by another athlete. The following is what he wrote: Runner X (the coach’s [...]