The Fieldhouse Blues Sometimes you think you have it made. Our school has a 160m indoor fieldhouse. While the care and health of the fieldhouse is sometimes in question, we still have a [...]
The 4×4 Predictor I’ve taught science all my adult life, 37 years now. I tell my students, contrary to popular thought, science is not about what we know, science is about what we [...]
The Case for Speed Endurance by Derek DeBarr Twitter gives each coach an unprecedented glimpse into the eyes of other programs. At the swipe of a thumb, we can all wander into the seamlessly [...]
Principles of Flight By Rob Assise, Homewood-Flossmoor High School The following represents the principles of the culture we are striving to create within our jump squad at [...]
14 YEAR HISTORY OF THE @PNTRACK INVITE Plainfield North hosts a 14-team invitational this Saturday starting at 10 a.m. We run on a 178-meter 4-lane track where the curves are nearly impossible. [...]
