Nine RPR/Activation Articles Written By Tony Holler

Reflexive Performance Reset

(RPR is the performance-based next generation of Douglas Heel’s “Be Activated”)

 

Why Use Reflexive Performance Reset

First article ever written about RPR

February 7, 2017

 

 

A Reflexive Performance Reset Success Story

(By Rob Assise)

February 9, 2017

 

 

Five Speed Enhancers: Alternatives to Performance Enhancing Drugs

Last article about Be Activated

July 2016

 

Talkin’ Douglas Heel

(Interview)

August 2015

 

Focus on the Result (Activation)

July 20th 2015

 

Don’t Implode, Explode (Be Activated)

February 24, 2015

 

3 Reasons Why Activation is a Game Changer

December 7, 2014

 

You Only Know What You Know

(First Seminar Attended)

October 22, 2014

 

Speed Never Sleeps

September 23, 2014

 

Hamstrings, Activation, and Speed

September 2014

 

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Tony Holler has taught Chemistry and coached track for 36 years at three different high schools, Harrisburg (IL), Franklin (TN), and Plainfield North (IL). Inducted into the ITCCCA Hall of Fame in 2015, Holler’s teams have continued to feature great sprinters. Along with Chris Korfist, Holler co-directs the Track Football Consortium held twice a year (June and December). Holler has written over 100 articles promoting the sport of track and field and sharing everything he knows. His articles can be found at ITCCCA.comFreelapUSA.com, and SimpliFaster.com. You can follow Coach Holler on Twitter @pntrack and email him at tony.holler@yahoo.com.

 

 

 

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